[Adta] Focusing & Authentic Movement NYC

[Barbara Chutroo]

FOCUSING and  AUTHENTIC MOVEMENT
A group to process thoughts and feelings in movement and words from the 
heart
with BARBARA CHUTROO and  AILEEN CROW
at Still Mind Zendo, 37 West 17th St, NYC
Sundays Sept 10th, Oct 8, Nov 12 & Dec 10 from 4 to 6 pm
$25 or $80 for the series

	Authentic Movement is an improvisational movement practice in which a 
mover pays attention to bodily sensations or movement impulses.  
Amplifying them and following them into spontaneous movement provides 
access to the information they contain and offers a compelling 
experience of the wisdom of the body-mind in action. This is done with 
eyes closed and in the presence of an interested, benign witness.
	Focusing offers a simple and profound way for the mover to find a 
fresh understanding of his or her unfolding experience by tuning in to 
an inner sense (referred to in focusing as a felt sense) and for the 
witness to accompany this processs through careful listening.
	Newcomers to Authentic Movement and/or Focusing and those experienced 
with either practice are welcome.
 
To register or for information, call Barbara at 212 721 4284, Email: 
bchutroo at earthlink.net or Aileen at 845 634 5249, Email: 
crowa at prodigy.net.
	Barbara Chutroo, LCSW, CASAC, DTR is certified teacher of Eugene 
Gendlin’s Focusing. She is a Focusing coach and focusing oriented 
therapist. She has written On Buddhism and Focusing (www.Focusing.org).
	Aileen Crow combines Authentic Movement, art, and Mindell’s Dreambody 
Process Work, in private practice with individuals, couples, and 
groups.  She is also a Laban Movement Analyst, A NeuroLinguistic 
Programmer, and a teacher and teacher trainer of the Alexander 
Technique.
 
	




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